Saturday 6 February · 3.45–4.45pm · Function Room 1 · with Rachel Reddington

TranscenDance is a ten-stage moving meditation combining mindful yoga, somatic breathwork and free-form dance. Rachel guides you through each stage, helping you release tension and stuck energy and reconnect with your body – no experience needed. Let the movement set you free!

About Rachel Rachel is The AbunDance Life Coach, offering transformational life coaching that helps people create a life they love – embedding new beliefs through all five senses in one-to-one and group sessions. She is a TranscenDance facilitator.