Sunday 7 February · 12.00–1.00pm · Function Room 1 · with Hazel Genuardi

Chakradance is a gentle but powerful wellbeing practice combining specially curated music, spontaneous movement, chakra awareness, guided meditation and creative reflection. There are no dance steps to learn and no dance experience is needed. Instead, you're encouraged to turn your attention inward and let the music and movement become your own journey of self-exploration, finishing by creating a mandala to embody the experience.

About Hazel Hazel runs Unite Holistic Therapies in Wimborne, Dorset. She is a qualified Chakradance facilitator, alongside her work in reflexology, Indian Head Massage, Angelic Reiki and breathwork.