Saturday 6 February · 10.45–11.45am · Function Room 2 · with Nicole Richards

An invitation to move, reconnect and bloom. Bloom Into Being is a gentle, uplifting and inclusive movement experience, inviting you to reconnect with your body, explore self-expression and rediscover the joy of movement. Combining somatic practices, breathwork, gentle fascia-inspired movement, intuitive dance and music, this workshop creates a welcoming space to slow down and reconnect with yourself. There are no steps to learn, no expectations to perform and no right or wrong way to move. You'll be guided through grounding exercises, gentle body awareness and expressive movement, opening into free dance before returning to stillness, relaxation and reflection. All adults, backgrounds and movement abilities are welcome – no dance experience needed.

About Nicole Nicole is a trained somatic coach and movement facilitator with a background in social work and a passion for creativity, embodiment and holistic wellbeing. She has completed Part One of her dance facilitator training with Dirish Shaktidas and a year's Mary Magdalene Priestess training. Through The Bloom Path, Nicole combines somatic movement, intuitive dance, breathwork and reflective practice to create welcoming spaces for connection and self-expression. Her approach is gentle, inclusive and grounded in the belief that movement belongs to everyone. The Bloom Path: From Hiding to Shining.